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Peso stabile.
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172.8 lb
Lost so far: 4.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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3924 kcal
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Fat: 97.86g | Prot: 212.71g | Carb: 398.20g.
Breakfast: Esselunga Top Miele, Crownfield Crunchy Müesli, Gensan Bcaa 1G, Proteine Whey, Fage Yogurt Greco Total 0%, Caffè (Espresso). Lunch: Muller Mousse Proteica, Esselunga Olio Extravergine di Oliva, Mutti Sugo Pomodoro e Basilico , La Molisana Spaghetti. Dinner: Nestlé Maxibon Mini, Sherry, Lindt Tortino al Cioccolato dal Cuore Morbido, Passatelli in Brodo, Olio Extra Vergine di Oliva, Aliprandi Battuta Piemontese, Vino Rosso da Tavola, Pane Bianco. Snacks/Other: Daily Bread Pane Proteico , Alpro Avena senza Zucchero, Cuore Farina di Avena, Proteine Whey. more...
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losing 1.5 lb a week
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Rossi Roberto 1980's weight history
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