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BorstB121, borsto110, buik105,billen101,ldij64, rdij65, kuitL39,kuitR39,2, armL36,5 & armR36
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214.7 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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3626 kcal
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Fat: 162.04g | Prot: 211.94g | Carb: 318.55g.
Breakfast: Leidingwater, Lifeplus Daily Biobasics, Melkan Halfvolle Koffiemelk, Koffie, AH Goudse Kaas Jong Belegen 30+, Chocomel Chocomel, Gebakken Ei. Lunch: AH Koffiemelk Halfvol , Koffie, Gebakken Kibbeling. Dinner: Coca-Cola Coca-Cola, Daily Chef Pizza Prosciutto. Snacks/Other: SPA Touch of Lemon, Loempia, Melkan Halfvolle Koffiemelk, Koffie, Chocomel Chocomel, Arla Skyr Aardbei, Duyvis Borrelnootjes Cocktail. more...
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