Weigh In record (no journal entry) for 15 August 2014
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2014:
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1732 kcal
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Fat: 62.12g | Prot: 47.00g | Carb: 261.54g.
Breakfast: Banane, McDonald's Sauce Barbecue, Harry's Beau et Bon Complet, Oeuf Brouillé, La Tisanière Ligne Svelte. Lunch: Mini-Carottes, St Môret Ligne & Plaisir, Kellogg's Cracker Crisps, Kiwi, Carrefour Petits Pains Spéciaux Précuits, Maggi Soupe Moulinée aux 9 Légumes. Dinner: McDonald's Frites (Grande), Naan Indien. Snacks/Other: Bjorg Galettes de Mais au Chocolat Noir. more...
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2089 kcal
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Activities & Exercise:
Sitting - 5 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Walking (brisk) - 4/mph - 53 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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