Weigh In record (no journal entry) for 17 June 2022
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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3272 kcal
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Fat: 108.02g | Prot: 175.86g | Carb: 403.40g.
Breakfast: Enervit Gymline Muscle 100% Whey Protein, Corn Flakes, Zaini Cacao Amaro in Polvere, Albicocche, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Enerzona Omega3, Sgambaro Penne Rigate Farro Monococco, Fileni Petto di Pollo Bio, Asparagi, Olio Extra Vergine di Oliva. Dinner: Dodoni Feta, Biffi Pesto senza Formaggio, Primeal Quinoa Real, Zucchine Grigliate. Snacks/Other: Sojasun Yogurt Bifidus Bianco Naturale, Fiorentini Riso Soffiato, Fage Yogurt Greco Total 0%, Banana, Lindt Cioccolato Fondente 90%. more...
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steady weight
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danielecokombi22's weight history
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