Weigh In record (no journal entry) for 14 March 2011
|
179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 March 2011:
|
911 kcal
|
Fat: 28.44g | Prot: 52.49g | Carb: 124.60g.
Breakfast: Toasted 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Italian Salad Dressing (Reduced Fat), 100% Natural Multi-Grain Thin Buns, Liveactive Dark Chocolate Tuxedo Pudding Snacks, Corned Beef, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Fajitas. Snacks/Other: Pink Lady Apples. more...
|
|
2496 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pink_Bird's weight history
|