Weigh In record (no journal entry) for 07 June 2022
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102.5 lb
Lost so far: 16.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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919 kcal
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Fat: 39.37g | Prot: 61.40g | Carb: 73.35g.
Breakfast: Café Expresso, La Guapa Empanada Pucacapa. Lunch: Odara Alfajor 70%, Congelados da Sônia Frango com Beringela à Parmegiana. Dinner: Congelados da Sônia Croquete na Crosta de Linhaça. Snacks/Other: Banana Prata. more...
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gaining 0.5 lb a week
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hbenin's weight history
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