nova balança
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130.7 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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772 kcal
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Fat: 30.16g | Prot: 66.95g | Carb: 64.97g.
Breakfast: Bolos de cenoura e nozes. Lunch: Continente Couve de Bruxelas, Azeite Extra-Virgem, Cebolas, Cenouras, Frango (Pele Não Consumida). Dinner: Sopa de Legumes. Snacks/Other: Continente Equilibrio Iogurte Líquido Magro Morango, Mirtilos, Royal Gelatina 10Kcal. more...
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gaining 5.0 lb a week
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barbarasampaiosilva's weight history
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