Weigh In record (no journal entry) for 16 June 2022
|
185.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
630 kcal
|
Fat: 33.60g | Prot: 31.50g | Carb: 51.98g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Best Choice Hashbrowns, Great Value Thick Sliced Bacon, Scrambled Egg. Lunch: Minute Maid 100% Orange Juice, Olli Salumeria Prosciutto Snack Pack. Snacks/Other: Pop Secret Kettle Corn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dogcatcher1's weight history
|