monica037's Journal, 16 June 2022

132.3 lb Lost so far: 4.9 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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754 kcal

Fat: 30.78g | Prot: 52.74g | Carb: 65.29g.   Breakfast: CasanCrem CasanCrem Light, Cuarto Creciente Mermelada Dietética Frutos Rojos, Criollitas Galletitas sin Sal. Lunch: Tomates, Milanesa de Pollo. Dinner: Huevo Frito sin Grasa, Fargo Pan de Salvado. more...

2540 kcal

Activities & Exercise: Housework - 3 hours, Tennis - 1 hour and 31 minutes, Resting - 6 hours and 29 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...