iOsiXD's Journal, 16 June 2022

Weigh In record (no journal entry) for 16 June 2022
136.7 lb Lost so far: 26.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2022:
336 kcal Fat: 12.18g | Prot: 17.06g | Carb: 40.22g.   Breakfast: Huevo Duro, Jugo de Papaya. Lunch: Pescado Frito. more...
losing 20.1 lb a week

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