Weigh In record (no journal entry) for 16 June 2022
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121.9 lb
Lost so far: 7.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2022:
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624 kcal
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Fat: 3.15g | Prot: 13.85g | Carb: 132.15g.
Dinner: ВкусВилл Хлеб Ржаной "Цельнозерновой". Snacks/Other: Черешня. more...
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gaining 1.2 lb a week
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