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Heather Daugherty
Journal
14 Aug 14
Heather Daugherty's Journal, 14 August 2014
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Weigh In record (no journal entry) for 14 August 2014
335.0 lb
Lost so far:
0 lb
.
Still to go:
145.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 August 2014:
1555 kcal
Fat: 75.25g | Prot: 62.50g | Carb: 150.00g.
Breakfast:
Green Giant French Style Green Beans.
Lunch:
Ball Park Franks made with Beef & Pork, Turkey.
Dinner:
Food Club 2% Reduced Fat Milk, Kellogg's Apple Jacks, Green Giant Whole Kernel Sweet Corn.
Snacks/Other:
Fuze Iced Tea Strawberry Red Tea (Bottle), Mayfield Cottage Cheese.
more...
3715 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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