Weigh In record (no journal entry) for 11 June 2022
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78.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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736 kcal
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Fat: 20.51g | Prot: 34.53g | Carb: 105.05g.
Breakfast: Tatlı Kiraz, Yeşil Zeytin, Tam Buğday Ekmeği, Yumurta Beyazı, İçim Fit Kakaolu Süt, Karpuz, Lor Peyniri. Lunch: Nestle Resource Junior . Dinner: Tam Buğday Ekmeği, Soğanlar, Tarhana Çorbası, Danone Activia Kayısılı, Kuru Fasulye. Snacks/Other: Tatlı Kiraz. more...
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steady weight
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sonays035's weight history
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