Weigh In record (no journal entry) for 15 May 2011
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241.0 lb
Lost so far: 79.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2233 kcal
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Fat: 170.50g | Prot: 137.75g | Carb: 34.77g.
Breakfast: Mini Babybel Bonbel Cheese, Golden Brown All Natural Fully Cooked Sausage Patties, Strawberries, Canola, Soybean and Sunflower Oil, Asparagus , Red Onions, Bell Peppers, Mushrooms , Egg. Lunch: Chunky Blue Cheese Dressing, Blue Cheese, Organic Spring Mix, Muenster Cheese, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: ketchup carb, butter, crushed tomatoes, hellmann's real, broccoli, scallops, shrimp. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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sedwards519's weight history
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