Weigh In record (no journal entry) for 13 June 2022
|
114.6 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2022:
|
2146 kcal
|
Fat: 111.45g | Prot: 79.18g | Carb: 127.76g.
Lunch: Вино Красное Сухое, Варенье, Сгущенка, Кофе, Огурец (с Кожурой), Конфеты из Молочного Шоколада, Сливочное Масло, Мясо. Dinner: Чай с Сахаром, Виски, Котлета Домашняя. more...
|
|
1368 kcal
|
Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|