😓🙄😩
|
147.9 lb
Lost so far: 60.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2022:
|
1033 kcal
|
Fat: 53.71g | Prot: 50.25g | Carb: 79.40g.
Lunch: AH Mango Eetrijp. Dinner: Pit&Pit Kokosmeel Bio, Pit&Pit Creamed Coconut, Jumbo Kokos Geraspt , BioWise Kokosolie, AH Puur & Eerlijk Kipdijfilet, HAK Rode Kool met Appel 0%. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|