redE2change's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
267.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
2496 kcal Fat: 131.49g | Prot: 79.16g | Carb: 250.10g.   Breakfast: Colby Cheese, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Waffle Potato Fries (Medium), Buttermilk Ranch Sauce, Chargrilled Chicken Cool Wrap. Dinner: Cream Cheese Dip, Nabisco Ritz Crackers Nabisco, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Chip Cookie Dough. more...
4133 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 5 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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