Weigh In record (no journal entry) for 14 June 2022
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131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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2578 kcal
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Fat: 117.62g | Prot: 59.10g | Carb: 315.45g.
Breakfast: Innocent Super Smoothie Antioxydant, Pain au Lait, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Flocons d'Avoine, Cristaline Eau de Source. Lunch: Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Carrefour Bio Abricots Moelleux, Panzani Le Spaghetti Bolognaise. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Yaourt Velouté Fruix Fraise, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Cora Sorbet Pomme. more...
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gaining 26.2 lb a week
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