sherriboseski's Journal, 14 June 2022

Weigh In record (no journal entry) for 14 June 2022
205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2022:
2503 kcal Fat: 122.60g | Prot: 80.02g | Carb: 285.11g.   Breakfast: Ice Cream. Lunch: Kirkland Signature Smoked Salmon, Philadelphia Whipped Cream Cheese Spread, Thomas' Original English Muffins. Dinner: Ice Cream, Snyder's of Hanover Mini Pretzels, Deseret Cheddar Cheese, Tomato Soup. more...
3095 kcal Activities & Exercise: Roller Blading - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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