Weigh In record (no journal entry) for 14 June 2022
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85.5 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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257 kcal
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Fat: 11.79g | Prot: 19.29g | Carb: 17.57g.
Breakfast: Huevo Escalfado, Chuleta de Cerdo Asada a la Parrilla o al Horno, Mote. Dinner: Costeño Galletas de Arroz, Huevo Escalfado. Snacks/Other: Arándanos. more...
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losing 1.5 lb a week
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shikuuu's weight history
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