Weigh In record (no journal entry) for 14 June 2022
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180.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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875 kcal
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Fat: 54.96g | Prot: 65.16g | Carb: 27.92g.
Breakfast: Coffee. Lunch: Coconut Chia Pudding with Collagen. Dinner: Skotidakis Feta Cheese, Sweet Red Peppers , Boiled Egg, Dole Chopped Romaine Lettuce, Morey's Marinated Wild Pink Salmon, Celery. more...
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steady weight
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arnoldmoe's weight history
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