Weigh In record (no journal entry) for 14 June 2022
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132.7 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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262 kcal
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Fat: 9.34g | Prot: 1.56g | Carb: 31.95g.
Breakfast: Кофе с Молоком. Lunch: Яблоко Зеленое, Oreo Печенье, Титан Фунчоза с Овощами. more...
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losing 0.5 lb a week
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_Miran___'s weight history
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