annam.bucci's Journal, 14 June 2022

178.8 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 43.94g | Prot: 58.22g | Carb: 247.68g.   Breakfast: Loacker Wafer Napolitaner, Tre Mulini Fette Biscottate ai Cereali, Esselunga Latte Scremato. Lunch: Del Monte Ananas, Petto di Pollo, Carne, Italiamo Piadina. Dinner: Blues Chinotto , Conad Supplì Pomodoro e Mozzarella, Pizza Marinara. Snacks/Other: Loacker Wafer Milk, Noce di Cocco. more...

264 kcal

Activities & Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...