Weigh In record (no journal entry) for 14 May 2011
|
362.0 lb
Lost so far: 30.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
1933 kcal
|
Fat: 92.22g | Prot: 82.18g | Carb: 199.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: McDonald's small fries, McDonald's Big Mac. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: No Sugar Added Mandarin Oranges. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claghorn's weight history
|