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Шашлыкам и пиву передам привет 😑
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146.8 lb
Lost so far: 17.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1234 kcal
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Fat: 36.01g | Prot: 40.16g | Carb: 187.36g.
Breakfast: МарС Шоколадный Батончик, Кофе с Молоком. Lunch: Пирог с Капустой. Dinner: Пирог с Мясом, Пирог с Рыбой. Snacks/Other: Банан. more...
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gaining 4.5 lb a week
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