Weigh In record (no journal entry) for 13 June 2022
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158.5 lb
Lost so far: 26.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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609 kcal
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Fat: 29.07g | Prot: 31.72g | Carb: 57.47g.
Breakfast: 水煮蛋, 紅心芭樂. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...
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losing 0.5 lb a week
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peggy2580's weight history
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