Weigh In record (no journal entry) for 12 June 2022
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128.5 lb
Lost so far: 12.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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1011 kcal
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Fat: 41.32g | Prot: 8.39g | Carb: 151.58g.
Breakfast: Красное Яблоко, Чудо Чадо Пюре Яблоко-Персик, Chupa Chups Trio XXL, Bob Snail Пюре Фруктовое Яблоко-Персик, Злагода Пряжений Сирок Глазурований , Світоч Шоколад Молочний З Начинкою Фісташка. Lunch: Roshen Milky Splash Choco. more...
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gaining 7.7 lb a week
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