Weigh In record (no journal entry) for 12 June 2022
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199.1 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1674 kcal
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Fat: 85.99g | Prot: 169.55g | Carb: 50.32g.
Breakfast: Saint Alby Filet de Poulet Rôti, Milbona Maasdam le Moelleux. Lunch: Auchan Bûche de Chèvre Sainte Maure, Brocoli, Aubergines Cuites, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Steak Haché Pur Boeuf, Concombre (Pelé). Dinner: Planet Sushi Yakitori Poulet, Yakitori, Yakitori Bœuf Fromage, Sashimi de Saumon, Planet Sushi Maki Saumon. Snacks/Other: Milbona Maasdam le Moelleux, Carrefour Blanc de Poulet Fumé. more...
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losing 3.1 lb a week
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alexandra courtabesserie's weight history
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