Weigh In record (no journal entry) for 12 June 2022
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188.7 lb
Lost so far: 5.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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622 kcal
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Fat: 12.61g | Prot: 13.53g | Carb: 119.96g.
Breakfast: Apples , Woolworths Full Cream Strawberry Yoghurt, Bananas , Jungle Oats. more...
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losing 0.6 lb a week
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Lollwethu's weight history
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