Weigh In record (no journal entry) for 12 June 2022
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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475 kcal
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Fat: 18.55g | Prot: 38.92g | Carb: 36.89g.
Breakfast: Активия Йогурт Натуральный, Салат из Помидоров и Огурцов, Polar Медальоны из Филе Горбуши, Лаваш Армянский. more...
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steady weight
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Sandra_spb's weight history
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