Weigh In record (no journal entry) for 10 May 2011
|
191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 May 2011:
|
248 kcal
|
Fat: 7.49g | Prot: 10.99g | Carb: 41.54g.
Breakfast: grapefruit. Lunch: ground beef, chard. Dinner: spinach, chicken. Snacks/Other: strawberries. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gettinslm3000's weight history
|