Weigh In record (no journal entry) for 11 June 2022
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202.0 lb
Lost so far: 15.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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190 kcal
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Fat: 14.09g | Prot: 2.57g | Carb: 14.19g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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losing 4.2 lb a week
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Jojo068's weight history
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