Weigh In record (no journal entry) for 11 June 2022
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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342 kcal
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Fat: 19.62g | Prot: 20.10g | Carb: 19.77g.
Dinner: Твердый Сыр Пармезан, Вареное Яйцо, Брест Литовск Сливочное Масло, Хлебный Дом Хлеб Ржаной. more...
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losing 10.8 lb a week
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