Weigh In record (no journal entry) for 13 May 2011
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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620 kcal
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Fat: 29.50g | Prot: 30.00g | Carb: 59.00g.
Breakfast: Melba Snacks Sesame. Lunch: Crispy Flatbread Pizza - Tuscan Style Chicken. more...
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losing 14.0 lb a week
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Nassiri's weight history
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