Weigh In record (no journal entry) for 11 June 2022
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140.7 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1110 kcal
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Fat: 35.11g | Prot: 43.76g | Carb: 132.99g.
Breakfast: Carrefour Pain d'épices au Miel. Lunch: Auchan Banane, Auchan Baguette de Pain Classique, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Vin de Table Blanc, Vico Curly Cacahuète, Huile Végétale, Foie de Bœuf. Dinner: Potimarron. more...
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gaining 0.2 lb a week
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botakely's weight history
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