Weigh In record (no journal entry) for 11 June 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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250 kcal
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Fat: 17.83g | Prot: 13.37g | Carb: 8.73g.
Lunch: Слобода Майонез, Вареное Яйцо, Пятерочка Редис, Огурец (с Кожурой), Люди Любят Фриттата с Овощами. more...
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losing 13.9 lb a week
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Olеs's weight history
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