Weigh In record (no journal entry) for 10 June 2022
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147.5 lb
Lost so far: 11.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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531 kcal
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Fat: 9.83g | Prot: 57.22g | Carb: 58.36g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Sayur Tahu Toge, Tahu Goreng, Pastel, Putih Telur. Snacks/Other: Xpose Fresh Egg White Drink. more...
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losing 0.2 lb a week
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angrainisafitri's weight history
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