🤷 idk
|
124.0 lb
Lost so far: 29.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
1852 kcal
|
Fat: 75.00g | Prot: 42.43g | Carb: 259.59g.
Breakfast: Blueberries, De Wafelbakkers Frozen Buttermilk Pancakes, Coconut King Shredded Coconut, Honey. Lunch: Maeda-en Matcha Green Tea Powder, Penrose Big Mama Pickled Sausage. Dinner: Fresh Pork Sausage , Stir Fried Vegetables, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Dunkin' Donuts Blueberry Cobbler Croissant Donut, Swiss Miss Dark Chocolate Hot Cocoa Mix. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joe Alec 's weight history
|