Weigh In record (no journal entry) for 07 June 2022
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118.4 lb
Lost so far: 24.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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2327 kcal
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Fat: 107.36g | Prot: 45.56g | Carb: 232.87g.
Breakfast: Азбука Вкуса Пирожное Москва, Кофе. Lunch: Плов с Курицей, Кофе, Пирожное. Dinner: Сметана, Виски, Борщ, Хлеб, Чай с Сахаром, Шоколад. more...
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2138 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Ходьба - 2 hours, Working - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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