ed.pereira1977's Journal, 10 June 2022

Weigh In record (no journal entry) for 10 June 2022
125.9 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2022:
298 kcal Fat: 13.44g | Prot: 13.90g | Carb: 31.08g.   Breakfast: Batata Doce, Speciale Pão Low Carb Farinha de Castanha, Jussara Leite Integral. more...
losing 0.5 lb a week



     
 

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