Weigh In record (no journal entry) for 10 June 2022
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225.3 lb
Lost so far: 28.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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2251 kcal
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Fat: 109.94g | Prot: 62.63g | Carb: 245.09g.
Lunch: Ja! Eiscreme Fürst-Pückler-Art, Netto Chicken Döner, Lidl Schinken-Käse-Croissant, Netto Currywurst Snack. more...
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gaining 7.7 lb a week
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zczyc's weight history
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