Weigh In record (no journal entry) for 10 June 2022
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149.0 lb
Lost so far: 7.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1137 kcal
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Fat: 36.83g | Prot: 44.55g | Carb: 157.41g.
Breakfast: Beurre Léger 40%, Pain Complet, Lait Demi Écrémé, Framboises, Kiwi. Lunch: Marque Repère Crème aux Œufs Saveur Vanille, Sandwich poulet crudités mayo. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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losing 0.4 lb a week
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cocottepc's weight history
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