Weigh In record (no journal entry) for 10 June 2022
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265.4 lb
Lost so far: 12.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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885 kcal
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Fat: 30.34g | Prot: 111.15g | Carb: 34.88g.
Breakfast: Kogt Æg, Aldi Tun i Vand, Arla Hytteost. Dinner: Svinemørbrad, Kyllingebryst, Karolines Køkken Rødvinssauce, Easy Tasty Kålsalat. Snacks/Other: Ritter Sport Marzipan. more...
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losing 13.9 lb a week
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Gertie@'s weight history
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