Weigh In record (no journal entry) for 09 June 2022
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149.3 lb
Lost so far: 4.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1373 kcal
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Fat: 92.31g | Prot: 86.65g | Carb: 53.55g.
Breakfast: Красные Помидоры, ВкусВилл Зразы Сахалинские. Lunch: Саянский Бройлер Сердце Куриное Вареное. Dinner: Natur Foods Манго Кубики, Грецкие Орехи. more...
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gaining 5.4 lb a week
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