slagger's Journal, 09 June 2022

239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 51.21g | Prot: 82.50g | Carb: 161.82g.   Breakfast: Bananas. Dinner: Armour Pepperoni Slices, Sunny Select Classic Caesar Croutons, Oscar Mayer Real Bacon Bits, Publix Classic Salad Mix, Cucumber (with Peel), Radishes, Hidden Valley Fat Free Ranch Dressing (Packet), Gina's Lasagna. Snacks/Other: Bing Cherries. more...

2650 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...