AnnePires36's Journal, 09 June 2022

149.9 lb Lost so far: 15.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

979 kcal

Fat: 41.37g | Prot: 43.50g | Carb: 114.21g.   Breakfast: Vitao Semente de Girassol, Nutrigold Granola, Banana Caturra, Mamão Formosa. Lunch: Gomes da Costa Atum Ralado em Óleo, Scala Queijo Colonial, Zilio Farofa Caseira . Dinner: Nutrella Pão Grãos e Castanhas 100% Integral. Snacks/Other: Banana Caturra, Laranjas. more...

2222 kcal

Activities & Exercise: Exercise Machine - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...