|
Less than 2 weeks in and almost 6 lbs. down. Thank you Jesus, I am encouraged!
|
160.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
1655 kcal
|
Fat: 115.44g | Prot: 93.49g | Carb: 74.72g.
Lunch: Extra Virgin Olive Oil, Kirkland Signature Bacon Crumbles, Market Basket Brussels Sprouts, Del Monte Avocado, Utz Hot & Spicy Pork Rinds, Greek veggie salad. Dinner: Bertolli Olive Oil, Skinless Chicken Breast, Zucchini , Green Giant Riced Veggies Cauliflower, Yai's Thai Yellow Thai Coconut Curry. Snacks/Other: Almond Butter Fudge. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
autumnatic's weight history
|