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yourmomnm
Journal
11 Aug 14
yourmomnm's Journal, 11 August 2014
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Weigh In record (no journal entry) for 11 August 2014
179.0 lb
Lost so far:
25.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2014:
2078 kcal
Fat: 100.41g | Prot: 102.87g | Carb: 101.16g.
Breakfast:
Trader Joe's Soy Cheese Blend, Trader Joe's 100% Whole Wheat Flour Tortillas, Egg.
Lunch:
Prego Alfredo Sauce Flavored with Savory Bacon, Nasoya Pasta Zero Plus, Hormel Turkey Pepperoni.
Dinner:
Trader Joe's Lamb Vindaloo, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half).
Snacks/Other:
Vodka.
more...
2200 kcal
Activities & Exercise:
Resting - 11 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours, Driving - 1 hour.
more...
gaining 0.6 lb a week
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