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tedam.taccardi
Journal
13 May 11
tedam.taccardi's Journal, 13 May 2011
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 13 May 2011
158.3 lb
Lost so far:
18.5 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1569 kcal
Fat: 28.14g | Prot: 55.50g | Carb: 296.42g.
Breakfast:
Pears, Frosted Mini-Wheats, Coffee.
Lunch:
Cheerios, 1% Fat Milk, Frosted Mini-Wheats.
Dinner:
Cheese Pizza, Grapes.
more...
2194 kcal
Activities & Exercise:
Driving - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 16.1 lb a week
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