Weigh In record (no journal entry) for 09 June 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1935 kcal
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Fat: 109.34g | Prot: 77.60g | Carb: 149.08g.
Breakfast: Felice Badem Krokan, Yumurta, Nestle Kahvaltılık Gevrek, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Haşlanmış Tavuk Göğsü, Biber Dolması, Tam Yağlı Sade Yoğurt. Snacks/Other: Migros Çiğ Fındık. more...
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gaining 0.9 lb a week
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kartal54.🦋's weight history
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